Water Exercise
Join us for a one-hour, full-body, low-impact workout in the pool! Preregistration is not needed; simply arrive 15 minutes before class and sign up.
Enjoy a warm-up, stretching, cardio, and strength training. All equipment needed for the class is provided, but you may bring your own work-out weights if you'd like.
View Noyes Pool Water Exercise Schedule
View Pulaski Pool Water Exercise Schedule