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Milwaukee County Event

Health & Wellness Workshops (stepping on)

Organizer:MILWAUKEE COUNTY DHHS AGING & DISABILITIES SERVICES
Date:April 15th
Time:9:00 - 11:00
Stepping On- Building confidence to reduce falls. Stepping On- taking place on Monday, March 18 - April 29, 2024, from 9am-11am at the Greater Life Community Center. This in-person 7-week workshop series aims to empower individuals by providing them with the tools and knowledge to prevent falls and boost their self-confidence. During the workshop, you will have the opportunity to engage in informative topics, practical demonstrations, and perform sitting and standing exercises that are designed to enhance your balance and strength. Our expert facilitators and guest experts will share valuable insights and tips on fall prevention strategies, home safety modifications, and exercises to improve stability. Additionally, you will have the chance to connect with like-minded individuals, share experiences, and build a supportive network. Don't miss out on this opportunity to learn how to confidently navigate your surroundings and reduce the risk of falls. Registration is required through Froedtert Hospital. To register call 414-777-7700 (press option 4), or go to: https://www.froedtert.com/classes-events/stepping-reduce-your-risk-falling-marchapril Transportation to these workshops is available through OATS Transportation. For information on other program offerings visit: county.milwaukee.gov/aging.
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